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- 5 Simple Ways to Reconnect With Yourself (When Life Starts “Lifing”)
Life has a way of “lifing” and of moving so fast that we forget to check in with ourselves. Between responsibilities, family, work, hobbies, dreams, and more, we quickly slide into survival mode until we become disconnected from our own bodies, emotions, and minds. Slowly, we start living on autopilot, fulfilling duties and neglecting ourselves… Read more: 5 Simple Ways to Reconnect With Yourself (When Life Starts “Lifing”) - 10 Simple Ways Planning Your Day Can Supercharge Your Productivity
We all have those days when it feels like there’s too much to do and not enough time. This is a common experience, and it’s perfectly normal to feel overwhelmed. That overwhelming sense of running out of time can leave us feeling drained and stuck, making us wish the day had more than 24 hours.… Read more: 10 Simple Ways Planning Your Day Can Supercharge Your Productivity - Intentions for the New Year: What I’m Carrying Forward and Releasing
This new year, the focus is on Being, not Becoming! Instead of letting the pressure to do more and be more take over, I’m choosing something quieter this year. I’m choosing presence. I’m choosing alignment. And honestly, I’m choosing kindness toward myself in ways I used to skip over. This means being kind to myself… Read more: Intentions for the New Year: What I’m Carrying Forward and Releasing - “From Haiti to Anywhere: The Magic of Soup Joumou”
January 1st is special in a Haitian household, and nothing says “home” like Soup Joumou, the traditional Haitian pumpkin soup. Soup Joumou is more than a soup or another meal; it’s history in a bowl. Every spoon carries strength, resilience, endurance, community, freedom, and the warmth of gathering on New Year’s Day, which also marks… Read more: “From Haiti to Anywhere: The Magic of Soup Joumou” - What If the New Year Was About Being, Not Becoming?
Every year, when January arrives, we feel the pressure to improve ourselves through resolutions and new goals. The focus is always on becoming more, doing more, and fixing more. Sometimes the pressure is subtle. Other times, it’s loud. But it’s always there, an urgent sense that January is a deadline. A moment to start over,… Read more: What If the New Year Was About Being, Not Becoming? - Choosing Joy Over Tradition: How to Create Meaningful Christmas Memories
Christmas has been my favorite holiday for as long as I can remember! From the glowing light displays and beautifully decorated trees to the music and gatherings, my heart is filled with joy. In my opinion, Christmas is indeed the most wonderful time of the year. Nonetheless, it can leave us exhausted from all the… Read more: Choosing Joy Over Tradition: How to Create Meaningful Christmas Memories - 5 Intentional Ways to Honor Yourself During the Holidays
The holidays are a season of celebration, gathering, joy, and togetherness. But, for many of us, they can also bring pressure to show up a certain way, to please others, to keep traditions alive even when they no longer fit who we are. However, our reality and energy do not necessarily match the demands of… Read more: 5 Intentional Ways to Honor Yourself During the Holidays - Tiny Joys, Big Shifts: One Blessing at a Time
In the midst of life’s overwhelm, I had to learn to notice and cherish tiny joys to find my center again. This poem is my gentle reminder, and maybe yours too that Tiny Joys can create Big Shifts in our hearts, one blessing at a time. In the midst of my uncertainty, I fought and… Read more: Tiny Joys, Big Shifts: One Blessing at a Time - 10 Signs Your Authentic Self Is Drowning
We often engage in activities that seem to bring us joy and fulfillment, yet we find ourselves merely going through the motions. Whether it is work, family, vocation, responsibilities, or hobbies, we all have moments when we feel out of alignment with who we truly are. Sometimes, it’s subtle, an underlying feeling that something is… Read more: 10 Signs Your Authentic Self Is Drowning - The Pause Between Chapters: Sacred Space for Growth
I often consider life as a book filled with adventures, some more exciting than others. The only difference is that there is no back cover summary. We go through life full of hope, doing our best while trying to fill the pages with chapters full of new characters, fresh adventures, adapting to unexpected turns, and… Read more: The Pause Between Chapters: Sacred Space for Growth - 🌿 Welcome back to Live2Byou: Here is what’s new!
I’m so glad you’re here, and I want this space to feel like a soft landing, whether you’re returning or just finding your way in. Live2BYou is the journey to live fully, be true, and be you, where we celebrate the blessings in life. After a meaningful pause, I’m happy to return to this space… Read more: 🌿 Welcome back to Live2Byou: Here is what’s new! - 10 Simple and Easy ways to Practice Self-Care
How much do you love yourself? Though you may consider this as a Duhhh question, it is actually a legitimate question that deserves some of your precious time, and it is very thought provoking when contemplated in depth. Here, I am not asking you to compare your love for your family to your love for… Read more: 10 Simple and Easy ways to Practice Self-Care
